6:30PM - 8:00PM
Cost: $240.00
Mindfulness meditation is based on age-old practices and modern scientific research.
Location: 1253 Great Plain Avenue, Needham, MA 02492-1719
9:00AM - 5:40PM
More about our Lecture10:30AM - 11:30AM
8:30AM - 5:00PM
Optimize your serotonin levels, enhance your adrenal gland & thyroid function, and balance your hormones to make you happier and healthier. A valuable class for all!6:00PM - 9:00PM
Are you or your loved ones suffering from inflammatory or autoimmune diseases such as rheumatoid arthritis or irritable bowel syndrome? Are you puzzled by the prevalence of allergies, depression, and anxiety in younger generations even with advances in medicine? Are you aware that many of these symptoms can be caused by hormone imbalances and may be preventable? This class will cover the primary functions of different hormones in the body, such as serotonin, progesterone, estrogen, testosterone, cortisol, and endorphins, the causes of hormone imbalances, diseases and health problems triggered by these imbalances, and natural ways to restore balance. We will learn how many common health problems such as obesity, chronic and acute pain, depression, high cholesterol, allergies, issues relating to menopause, and more are actually related to hormone imbalances and can be solved in simple ways.